Hawaiian poke (or, as mainlanders know it, poké), the classic chopped raw-seafood dish, is poised to break through to the mainstream.

This is a simple but tasty appetizer with the perfect sauce. Not to mention a powerful nutrtional punch from the sesame seeds.

When seared on the outside and left rare in the middle ahi tuna has a delicious meaty flavor and rich, buttery texture that will make even the most hardcore steak lover smile.